Thrisool Mudra: Water imbalance in the Body
- Ayya Pasukkanna
- May 6
- 2 min read
This article explores Thrisool Mudra, a powerful hand gesture designed to address water imbalances and related conditions in the body, based on ancient understanding of elemental composition. This Mudra is also known as Neer Suruki Mudra.
What is Thrisool Mudra?
With the body composed of approximately 75% water, proper hydration regulates fluid retention and elimination, maintains respiratory moisture balance, supports kidney function, aids digestive health, and influences allergic responses. Effective water management is essential for overall well-being and optimal bodily function.
Key Benefits of Thrisool Mudra-water imbalance
Water Balance: Regulates excess body water. Edema Control: Reduces swelling in legs. Urinary Control: Helps manage urinary urgency. Respiratory Support: Aids with sneezing and nasal issues. Digestive Aid: Supports stomach ulcer treatment. Diarrhea Management: Helps control loose motions. Allergy Relief: Addresses watery eyes and runny nose.
How to Perform Thrisool Mudra
Little Finger: Fold into palm.
Thumb Position: Place over folded little finger.
Other Fingers: Keep index, middle, and ring fingers straight.
Hand Position: Practice with both hands for enhanced benefits.
Watch the below video for a more detailed version. English subtitles are available as well.
Thrisool Mudra - Best Practices for Optimal Results
Practice for 20-30 minutes per session.
Repeat 2-3 times daily as needed.
Use both hands for quicker results.
Apply during acute water-related issues.
Maintain as supporting practice for chronic conditions.
Integrating Thrisool Mudra into Daily Life
This mudra is particularly valuable during seasonal changes when water-related issues are common. Use it both preventively and as needed for acute conditions affecting body water balance.
Shop our Book "Fingers as Doctor - 108 Sutras" for more such amazing insightful Mudras. We are a non-profit organization dedicated to researching how Mudras impact one's life scientifically. All the Mudras posted in this website are clinically proven.
Comments