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Aabhi Mudra: A Natural Solution for Neck Pain and Digestive Issues
What is Aabhi Mudra In the ancient practice of “Mudra”, Aabhi Mudra stands out as a powerful technique for addressing both cervical...
2 min read
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Kalapai Mudra: A Traditional Gesture to Boost Immunity and Prevent Illness
In a world where communicable diseases are a growing concern, ancient wellness practices provide a beacon of hope for many seeking...
2 min read
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Prana Vayu Mudra: The Ancient Technique for Neck and Back Relief
In our modern lifestyle, neck and back pain have become frequent ailments, often caused by our posture, stress, and the rigors of daily...
2 min read
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Abana Vayu Mudra: The Natural Path to a Harmonious Heartbeat
Heart health is a universal concern, and irregular heartbeats can often cause anxiety and distress. The Abana Vayu Mudra, an ancient...
3 min read
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