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This article explores Prithvi Mudra, a fundamental hand gesture designed to enhance physical strength and promote overall well-being....

This article explores Poojyaveli Mudra, a hand gesture that enhance intelligence capacity and mental functioning. What is Poojyaveli...

This article explores Peeneesa Mudra, a specific hand gesture that offers rapid relief from various ear, nose, and throat (ENT)...

This article explores Paravai Koodu Mudra, a dynamic hand gesture designed to address various upper body strength concerns, particularly...

This article explores Nithirai Mudra, a hand gesture designed to primarily improve sleep quality while also supporting kidney function...

This article explores Naaga Mudra, a hand gesture designed to enhance spiritual well-being while addressing physical ailments,...

This article explores Muthrasi Mudra, a hand gesture designed to primarily support kidney function, promote urinary health, and enhance...

This article explores Muthalai Mudra, a hand gesture designed to support kidney health and regulate urinary function. What is Muthalai...

In this article, we explore Mushti Mudra , a powerful Mudra (hand gesture) tailored to address stomach-related problems and promote...

This article explores Mudichu Mudra, a hand gesture that promotes heart health and address potential blockages. What is Mudichu Mudra...

his article explores Manikkan Mudra, a hand gesture that addresses throat ailments, ranging from ulcers and allergies to swelling,...

This article explores Mahizhchi Mudra, a hand gesture that promotes mental clarity and reduces stress. What is Mahizhchi Mudra? Mahizhchi...

This article explores Maha Sirasu Mudra, a hand gesture that addresses various head-related ailments, including sinus issues, eye...

In this article, we explore Maan Mudra, a Mudra(hand gesture) that supports the health of teeth, gums, salivary glands, and the digestive...

In this article, we explore Linga Mudra, a powerful hand gesture known for its ability to generate body heat and support metabolic...

In this article, we explore Lapathy Mudra, a simple yet powerful hand gesture with a range of benefits for the eyes, tongue, speech, and...

In this article, we explore Kulasu Mudra, a specialized Mudra(hand gesture) designed to address insomnia and promote restful sleep....

In this article, we explore Kubera Mudra, a versatile Mudra(hand gesture) that supports both physical and mental well-being, aiding in...

What is Kodukku Mudra? Kodukku Mudra is a powerful Mudra that helps in mental clarity and emotional balance. This Mudra technique...

In this article, we explore the healing power of Kilimooku Mudra, a hand gesture that alleviates throat infections, sore throat, and...